Love
Thought of the day “The chance to love and be loved exists no matter where you are.” Oprah Winfrey
Thought of the day “The chance to love and be loved exists no matter where you are.” Oprah Winfrey
Thought of the day “The first step to personal happiness is to believe in yourself, your talents, your abilities, your gifts and your personal power.” Rosie Hamilton-McGinty.
“Gratitude is the memory of the heart” Jean-Baptiste Massieu It is day seven of Oprah Winfrey and Deepak Chopra’s 21 day meditation challenge, with the focus on gratitude and health. It has reminded me of the benefits of keeping a …
I love reading motivational quotes, to keep me inspired. Have you heard of Anthony Robbins? In the world of personal development and coaching he is well regarded. Today I’d like to share with you a compilation of his quotes, to …
I’m passionate about sharing tools and techniques that I hope will add value to your day. This first post is to introduce you to the work of Jon Kabat-Zinn, and his perspectives on mindfulness and stress reduction. He is the …
“Living your life as if it really matters” Jon Kabat-Zinn Read more »