Mindfulness in Schools Project Annual Conference

2013-03-27 13.05.31-1 (1)

Last week I had the opportunity to attend the Mindfulness in Schools Conference, hosted by .b and Jon Kabat-Zinn. 

It was a memorable day, with a great definition of mindfulness, from Jon Kabat-Zinn, to share with you: “Mindfulness is awareness that arises from paying attention on purpose, intentionally in the present moment, the only moment we have, non-judgmentally.”

Check out the following link for more information on the .b Mindfulness in Schools project

http://mindfulnessinschools.org/what-is-b/

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One comment on “Mindfulness in Schools Project Annual Conference
  1. Nicholas Bahra says:

    I just wanted to comment on this Website – what a great addition to the South West of England. Many practitioners offer an abundance of help and advice to people both young and old. This is a refreshing new consultancy which looks as if it will make a real difference to lives both here and overseas.

    Good Luck Emma,

    Nicholas Bahra
    Author and Director.

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